Traditional Eating
Traditional Eating
Traditional eating is a return to our roots, a revival of forgotten ways. With the rise of convenience culture and politically-motivated health advice, we no longer know how to recognize real food. Our ancestors knew how to eat, that’s for sure. A return to their ways includes rich saturated fats, pastured meats, raw milk, ferments, and challenges everything we’ve ever been taught about food.
In 23 pages, Kaetlyn covers 12 main areas of traditional eating in an engaging, easy to read format. This ebook is a beginning guide to what traditional eating is and how to approach it. The guide ends with an incredible masterlist of further research, resources, and recipes.
This ebook is for you if:
You feel lost in the ever changing world of health
You desire simplicity and tradition in your life
You value proper stewardship of resources
You want to enjoy real foods like meat, butter, and sweets in a healthful way
What traditional eating is: A return to our roots. A nourishing balance between modern life and the ways of old. Valuing responsibly grown and properly prepared food.
What traditional eating is not: A new trendy diet fad that leads to restriction, guilt, and shame. An escapist return to a romanticized era. A checklist for perfection.
May your heart and your health be blessed by this information my friend!
Important Information about downloading:
This is a digital product and nothing will be shipped to you upon purchase. Because of the nature of this item, there are no returns, refunds, or cancellations.
If you need to contact me with questions before purchasing or regarding problems with your download, please email me. Do not DM me on instagram. Instead, shoot an email to hello@calicoandtwine.com. I don’t keep up with DMs so email will ensure your question is answered promptly :)
After you make your purchase, you be taken to an order confirmation page through Calico and Twine. You will be able to click on the digital download link to download the ebook from there. You will also automatically receive the standard order confirmation email, followed by an email containing a link to the file. Once you click this link, you have 24 hours to download the PDF file offline before the link expires. Once the PDF has been downloaded onto your computer or phone, you will have unlimited access.
If you lose your PDF or your link expires before downloading, email me with your order number and receipt as proof of purchase and I will resend you a digital download link.
The file should download straight onto your phone/tablet however some people experience issues. If you do, please download onto a computer first, then transfer the PDF to your iPhone, iPad, smart phones, tablets etc. Your device may require apps such as iBooks or Adobe Reader.
If the download fails please make sure you have internet connection, sufficient storage space on your device for the file and then restart your computer or laptop and try downloading again.
This e-magazine is a digital copy only (PDF) but is designed to print which you may do so on your own for personal use.
Changes to photos and additions to the masterlist have been made as of July 2021. Edits were made to fonts and colors as of July 2022. If you purchased a copy prior and would like the PDF with the updated photos and resources, simply email hello@calicoandtwine.com with proof of purchase and a new download will be sent your way!
Thank you and happy reading!
No part of this ebook is medical advice or is intended to cure, treat, diagnose, or prevent any disease. Do your own research.