this ebook is for you if:

• You enjoy Kaetlyn’s content and are looking for more of her recipes

• You desire to eat seasonally and traditionally

• You value finding the beauty in each season

• You want to enjoy real foods like meat, butter, and sweets in a healthful way

faq:

Are these recipes vegan/keto/paleo?

While some of these recipes may fall into those categories, they are not created to fit into any sort of diet. These recipes are focused on traditional whole foods like pastured meats, high quality dairy, properly fermented sourdough bread, and seasonal vegetables. We believe in balance and nourishment, not restriction.

Are these recipes gluten-free?

Some of these recipes like the pickled eggs, fruit dip, and lemonade are naturally gluten-free. Others like the rhubarb crisp and pasta dish can be made gluten-free by substituting gluten-free flours and noodles. The bread and pierogi recipes contain wheat flour that has been properly fermented through the practice of sourdough.

Do I need to be an experienced cook to make these recipes?

Definitely not! Cooking is a skill that anyone can cultivate. The recipes in this ebook will equip you to make nourishing seasonal meals no matter your skill level. If any recipes leave you asking any questions, I welcome emails at hello@calicoandtwine.com.

Will I need any special kind of ingredients?

Access to chives, wild violets, and dandelions is necessary to make these recipes. Other than that, you most likely have the basics already in your kitchen! While I do strongly encourage careful consideration of the quality of ingredients used (how they are grown, raised, prepared), most of what you will need is fairly basic and it’s up to you where and how you source it. For example, if pasture-raised meat is not in your budget at this time, no worries! Use what you’ve got. If you’d like to learn more about why I choose the ingredients I do, check out my companion ebook: Traditional Eating.

May your heart and your health be blessed by these recipes!

important information about downloading: 

• This is a digital product and nothing will be shipped to you upon purchase. Because of the nature of this item, there are no returns, refunds, or cancellations.

• If you need to contact me with questions before purchasing or regarding problems with your download, please email me. Do not DM me on instagram. Instead, send an email to hello@calicoandtwine.com. I don’t keep up with DMs so email will ensure your question is answered promptly :)

• After you make your purchase, you be taken to an order confirmation page through Calico and Twine. You will be able to click on the digital download link to download the ebook from there. You will also automatically receive the standard order confirmation email, followed by an email containing a link to the file. Once you click this link, you have 24 hours to download the PDF file offline before the link expires. Once the PDF has been downloaded onto your computer or phone, you will have unlimited access.

• If you lose your PDF or your link expires before downloading, email me with your order number and receipt as proof of purchase and I will resend you a digital download link.

• The file should download straight onto your phone/tablet however some people experience issues. If you do, please download onto a computer first, then transfer the PDF to your iPhone, iPad, smart phones, tablets etc. Your device may require apps such as iBooks or Adobe Reader.

• If the download fails please make sure you have internet connection, sufficient storage space on your device for the file and then restart your computer or laptop and try downloading again. 

• This e-magazine is a digital copy only (PDF) but is designed to print which you may do so on your own for personal use.

Thank you and happy reading!

No part of this ebook is medical advice or is intended to cure, treat, diagnose, or prevent any disease.